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This reduction may result in symptoms such as fatigue, lackluster skin, increased vulnerability to illnesses, and slower recovery times

Br J Nutr 129(3):395405 Chaouachi M, Vincent S, Groussard C (2024) A review of the health-promoting properties of Spirulina with a focus on athletes performance and recovery

Community sources who report irritation often describe it resolving when the concentration is lowered or application spaced out

Establish a Routine Incorporate sensory breaks naturally into daily lifemorning preparation, school transitions, and bedtime can all include sensory activities

Unknown long-term profile: Human safety data is limited